Alex Hatz (FM) won 1600 & 3200 at NY State Champ

Aisling Cuffe (Cornwall) winning 3000m at NY States

Outdoor Track ... Available Outdoor Schedule (updated Mar 11)

NY State Championships - Boys (March 6) ... Some Photos with Results coming shortly ... Alex Hatz (FM) doubles at 1600m-3200m (4:20.07, 9:23.29) ... Zavon Watkins (Liverpool) wins 1000m (2:31.06) ... Anthony DeJean (RFA) wins Long Jump (23-09) ... Liverpool wins 4x800 Relay (7:59) ... Section 3 wins Intersectional Relay

NY State Championships - Girls (March 6) ... Aisling Cuffe (Cornwall) 3000m (9:36.95) ... Emily Lipari (Roslyn) 1500m (4:28.21)

Section 3 State Qualifier (March 1) ... FM Girls set Section 3 Record in 4x800 Relay (9:11.63 ... H. Martin-2:20.3, K. Fanning-2:19.0, C. Chapman-2:18.7, K. Sischo-2:13.6) ... Anthony DeJean (Rome) Section 3 Record in Long Jump (23-10.50) ... Mike Quercia (Marcellus) ties his Section 3 Record at 600m (1:19.37) ... Alex Hatz (FM) doubles in eased-up efforts at 1600m & 3200m ... Allison Lasnicki (Canastota) doubles at 1500m & 3000m

State Qualifier Meet Schedule:
.  Section 1    Feb 27    Armory ... [Results]
.  Section 2    Feb 27    SUNY Albany ... [Results] 
.  Section 3    Mar 1    Manley Field House ... [Results]
.  Section 4    Feb 19    Cornell University ... [Results]
.  Section 5    Feb 27    Rochester Inst Tech ... [Results] 
.  Section 6    Feb 27    Fredonia State ... [Results]
.  Section 7    Feb 20    SUNY Plattsburgh ... [Results] 
.  Section 8    Feb 24    St. Anthony's  ... [Results]
.  Section 9     Feb 28    West Point ... [Results]
.  Section 10   Feb 26    St. Lawrence Univ ... [Results] 
.  Section 11   Feb 9      Suffolk West... [Results] 
.  CHSAA        Feb 13    Armory ... [Results]  
.  NYSAIS       Feb 17    Armory ... [Results]
.  PSAL          Feb 27     Armory ... [Results] 

PSAL Champ & State Qualifier (Feb 27) ... Chamique Francis (Ben Cardozo) corrected 300 Meter time (38.21)
Section 10 Champ & State Qualifier (Feb 26)

Section 7 - State Qualifier (Feb 20)
Section 4 - State Qualifier (Feb 19)

Odds N'Ends of Interest  (updated Feb 24) ... Emma Gallagher (Garden City) sets NY State 7th-Grade Records at 600m and 1000m

Link to Boys CNYCL & OHSL Championship (Feb 17) ... Alex Hatz (FM) 3200m (9:08.18) ... Anthony DeJean (Rome) sets Section 3 Long Jump Record (23-09.25)
Link to Girls CNYCL & OHSL Championship (Feb 15)

Info on Cross Country 2010 ... The 2010 NYSPHSAA State XC Meet will be held at Lakeside Park in Pawling, NY (Section 1); the pre-State meet at Lakeside Park will be the Green Mountain XC Invitational on Sept 25, 2010 ... The Section 3 Championship Meet will be at Vernon-Verona-Sherrill HS on Nov 6th (VVS will be the site of the 2011 State Meet); this year, the VVS Invitational will be on Sept 18th.

Section 9 - Class Championship (Feb 14) ... Aisling Cuffe (Cornwall) double 3000m (9:47.07), 1500m (4:42.66)Section 10 - NAC Meet #6 (Feb 12)

Section 4 Leaderboard (as of Feb 10)

Link to Section 3 Boys Championships (Feb 9) ... Alex Hatz (FM) wins 3200m (9:12.62) running even splits (4:36.5 - 4:36.1)

Note ... Alex Hatz (FM) sets Section 3 Indoor Mile Record (4:12.08) in winning Boston Indoor Games (Feb 6)

Note ... Mike Quercia (Marcellus) breaks Section 3 Record in 600 Meters (1:19.37) ... Liverpool Boys shatter Section 3 4x800 Relay Record with 7:47.32 time (Clemons (1:58.9), Wilke (1:57.2), Savage (1:55.9), Watkins (1:55.3)) (Feb 6) ... Zavon Watkins (Liverpool) lowers his NY State & National Sophomore Record at 1000m (2:27.59) at New Balance Collegiate (Feb 5)

Section 10 - NAC Invitational (Feb 6)
OCIAA Championships (Feb 5-6) ... (Section 9)
Section 4 - Class Championships (Feb 5) ... Lindsey Seymour (Elmira Southside) sets Section 4 record in 300m (41.35)

Link to Section 3 Girls Championships (Feb 3) ... Taylor Wendler (CNS) 3000m (10:07.42) ... Courtney Chapman (FM) 1000m (2:54.98)

Hurley-Quinney Invitational (Jan 30) ... Jarred Cornfield (Corning) sets Section IV 1000m record (2:33.38) ... Mike Quercia (Marcellus) double at 600m (1:21.34), 300m (36.51)
Section 7 Championships  (Jan 30) ... (Section 7)
RIT - Penfield Invitational (Jan 30) ... (Section 5)
Section 10 - NAC Meet #4 (Jan 30)
Link to MVITA Division Championships (Jan 29)

Section 3 Boys Championship Meet Info & Standards (pdf file)
Section 3 Girls Championship Meet Info & Standards (pdf file)

CNYITA Meet #5 (Jan 23) ... Courtney Chapman (FM) 1500m (4:44.76) ... Laura Leff (West Genesee) 1000m (3:07.63) ... Jesse Garn (Marcellus) 1600m (4:30.20)

Section 4 - Age Group Meet #4 (Jan 23)
Section 10 - NAC Meet #3 (Jan 22)

Cross Country Note ... New XC Classifications for Fall 2010 ... New class number divisions have been approved (a number of schools will be changing classes)

Link to MVITA League Championships (Jan 17)

Note ... Zavon Watkins (Liverpool) sets NY State & National Sophomore Record at 1000m (2:29.30) at Molloy Stanner Games ... Colin Savage (Liverpool) wins the Mile (4:18.51)

Finger Lakes Invitational (Jan 15) ... (Section 4)
Link to George Constantino Invitational (Jan 13) ... Alex Hatz 1000m (2:30.27) ... Courtney Chapman 1000m (2:58.87)
Link to John Arcaro Invitational (Jan 11) ... Mike Quercia (Marcellus) sets Section3 500m Record (1:05.35) ... Alex Hatz 3000m (8:38.24) ... Katie Sischo (FM) 3000m (10:18.31)
Section 3 Leaderboard on LeoneTiming

Southern Tier Invitational (Jan 9) ... (at Cornell Univ) ... Colin Savage (Liv) 1600m (4:24.46) ... Taylor Wendler (CNS) 1500m (4:46.62)
Link to CNYITA Frosh/Soph (Jan 9)
Section 10 - NAC Meet #2 (Jan 8)
Link to CNYITA Meet #4 (Jan 8)
Link to MVITA Meet #6 (Jan 8)
Link to Bob Grieve Invitational (Jan 7) ... Alex Hatz (FM) 3200m (9:26.00)
Link to John DiMao Invitational (Jan 5)
Link to Kirschenheiter Relays (Jan 4) ... Alex Hatz (FM) 1600m (4:21.25)
Link to MVITA Relays #4 (Jan 2, 2010)

Link to CNYITA Interscholastic Relays (Dec 29)
Link to MVITA Relays #3 (Dec 29)
Link to MVITA Relays #2 (Dec 22)
Section 4 Age Group Meet #3 (Dec 19)
Link to CYNITA Christmas Relays (Dec 19)
Link to MVITA Relays #1 (Dec 18)
Section 4 Age Group Meet #2 (Dec 12)
Link to CYNITA Meet #2 (Dec 12)
Section 10 - NAC Meet #1 (Dec 11)
Section 4 Age Group Meet #1 (Dec 5)
Link to Jack Morse Relays (Dec 5)

Local Meet Schedules:
 ... Section 3 Indoor Schedule (pdf file)
 ... Section 4 Indoor Schedule (updated)
 ... Order of Events (for several Section 3 indoor meets) (pdf file)

Indoor Record Lists ... (Note: ... I do not spend much time looking to update these lists ... most updates are sent to me via email)
 ... Boys NY State Indoor Track & Field "Class" & Relay Records (updated Feb 6, 2010)
 ... Girls NY State Indoor Track & Field "Class" & Relay Records (updated Feb 27, 2010)
 ... Section 3 Indoor Track & Field Records (updated Mar 1, 2010)
 ... Compilation - Indoor Track & Field Records (by event) for each Section, CHSAA and PSAL (updated Mar 1, 2010)

Track Performance Databases (updated - Mar 10, 2010) 
 ... [Boys Data] ... [Girls Data] ... includes only selected distance runners ... [Track Archives]
 ..... Note: ... ArmoryTrack maintains an excellent database for all track & field events

Aisling Cuffe (Cornwall) won NY Feds & Footlocker NE (file photo)

FM Girls Win NXN (File Photo)

XC Article - Footlocker & NXN Participation Numbers 2009

Girls All-State & Runners-of-the-Year (by Dan Doherty)

Footlocker National Championship (Dec 12) ... Aisling Cuffe (Cornwall) finished 4th

NXN National Championship (Dec 5) ... Fayetteville-Manlius Girls win again (4th year in a row)

NXN Open Race (Dec 5)
Footlocker West (Dec 5) ... (Speed Ratings)

Team Predictions for NXN Nationals  (posted Nov 30) ... FM Girls favored ... Boys Too Close to Call ... Actual Scores added (Dec 5)

New York - NXN Regional Qualifier (Nov 28) ... Fayetteville-Manlius wins both Boys & Girls; Burnt Hills Boys & Saratoga Girls auto-qualify
Northeast - NXN Regional Qualifier (Nov 28) 
Southeast - NXN Regional Qualifier  (Nov 28)

Footlocker Northeast - Girls (Nov 28) ... Aisling Cuffe (Cornwall) breaks Sunken Meadow course record by 21 seconds (17:45.9), speed rating (164.7) is highest in US this season
Footlocker Northeast - Boys  (Nov 28) ... Quinn Raseman (Ward Melville) qualifies
Footlocker Midwest (Nov 28) ... (Speed Ratings)
Footlocker South (Nov 28) ... (Speed Ratings)

California State Meet (Nov 28) ... (Speed Ratings)

Predictions for the NXN-New York Regional (posted Nov 25)

Indoor Track ... Order of Events (for several Section 3 indoor meets) (pdf file)

XC Leaderboard 2009 Page (Nov 23rd update)
 ... Girls Individuals (NY STATE) 
 ... Boys Individuals (NY STATE)
 ... Girls Individuals (Section 3)
 ... Boys Individuals (Section 3)

NY Federation Championship (Nov 21) ... Aisling Cuffe (Cornwall) & Max Straneva (Chenango Valley) individual winners ... Saratoga Girls & North Rockland Boys team winners

New Jersey Meet Of Champions (MOC) (Nov 21) ... Joe Rosa sets Holmdel CR (14:56 ... 208.3 speed rating)
NXN Regional Speed Ratings (for Nov 21) ... NXN South & NXN Southwest
Speed Ratings - California Southern Section Finals (Nov 21) ... Saugus Girls & other fast teams

Predictions for the NY Federation Championship (posted Nov 18)  ... Actual Scores added (Nov 22)

NXN Regional Speed Ratings (for Nov 14-15) ... NXN Midwest, NXN Northwest, NXN Heartland

NY State Championship - Girls (Nov 14) ... FM Girls Class AAsweep is Totally Awesome (Courtney Chapman leads the sweep) ... Aisling Cuffe (Cornwall, Class A) fastest-of-the day ... Allision Lasnicki (Canastota) Class C champion; Tully Girls 2nd ... Katie Weisenburger (Pulaski) Class D champion

NY State Championship - Boys (Nov 14) ... FM Boys win Class AA impressively despite additional sickness; Nick Hughes (N. Rockland) fastest-of-the-day  ... Holland Patent wins Class C handily

CHSAA Championship (Nov 14)
PSAL Championship (Nov 14) 

Predictions for the NYSPHSAA State Championships (posted Nov 10) ... Actual Scores (and a few comments) Added (Nov 15)

Team Ratings (NYSPHSAA) - Looking Toward Federations (updated Nov 11) 

Information for the NY Federation Meet ... (on Nov 21, 2009 at Bowdoin Park)

Section 3 Championship - Boys (Nov 7) ... FM Boys & Brendan Farrell
Section 3 Championship - Girls (Nov 7) ... FM Girls & Courtney Chapman

Section 5 Championship (Nov 7)
Section 8 Championship (Nov 7)

Section 1 Championship (Nov 6)
Section 2 Championship  (Nov 6) ... Saratoga Girls over Shenendehowa & Queensbury Girls over Burnt Hills (fast performances)
Section 6 Championship (Nov 6) 
Section 7 Championship (Nov 6) 
Section 9 Championship (Nov 6) ... Monroe-Woodbury Girls & Aisling Cuffe (Cornwall) fastest girls ... Martin Hehir (Washingtonville) fastest guy
Section 11 Championship (Nov 6) 

Section 4 Championship (Nov 5)  ... (Boys Class A ratings added)
Section 10 Championship (Nov 5) 

Predictions for the Section 3 Championships (posted Nov 4) ... Actual scores added (Nov 9)

Earlier Results, Postings & Peviews (See the Cross Country 2009 Page)

XC Schedule for 2009  (updated Oct 10) 

Information for the NY Federation Meet ... (on Nov 21, 2009 at Bowdoin Park)

Fall 2009 XC Classifications & Numbers (updated June 21)

Articles (including Speed Rating Articles) are available from the: Articles Page
 ... Suggested Speed Rating Article: "Early Season Speed Ratings and a Brief Overview of Speed Ratings"

XC Databases ... Updated Dec 6, 2009

Other Results & Postings ... (see the Indoor 2008-2009 Page)

Article - The Importance of Speed Ratings in Handicapping NXN Nationals (Nov 21) ... (by Bill Meylan)

Other Results and Postings ... (See the XC 2008 Page)

Article - Speed Ratings - Response to Some Common Questions (Aug 18) ... an article intended for viewers interested in certain aspects of speed ratings (probably boring for most viewers)

Article - Improving a Cross Country Team Quickly with "New Blood" (July 1) ... new runners on teams create uncertainty
Article - Identifying Teams That Might Contend at NTN (June 25) ... a continuation of the Dec 20th article about NTN stats (looks at the PA teams and the NY girls)

Indoor Track 2005-2006 Page

Indoor Track 2004-2005 Page

Cross Country 2004 Page

Outdoor Track Page 2004

Indoor Track Page 2003-2004

Cross Country 2003 Page

 ... See Also - ARCHIVES Page for 2003 & older postings

Photo Tour - Tully X-C Course